Servings

Carrot Apple Salad

Carrot Apple Salad is a delicious and colourful salad loaded with sliced red and green apples, carrots, dried cranberries and mandarins all tossed in a vanilla yogurt and mayo dressing.

Prep Time
20 mins
Cook Time
180 mins
Total Time
200 mins
Course
Side Dish
Cuisine
American
Servings
8 servings
Calories
121 kcal

INGREDIENTS

  • 1 red delicious apple
  • 1 granny smith apple
  • 2 tablespoons lemon juice
  • 2 cups matchstick carrots ( you can usually by precut bags at the grocery store )
  • 1/4 cup yellow onion finely diced
  • 1/3 cup dried sweetened cranberries
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup canned mandarin segments drained

INSTRUCTIONS

  1. 1 Cut both apples matchstick style and place the pieces in a bowl.
  2. 2 Pour the lemon juice over the apple pieces in the bowl and toss well to coat all of the apples.
  3. 3 Set the bowl aside to let the apples soak up the lemon juice for 5 minutes, this will prevent browning.
  4. 4 Pour the matchstick carrots into a large mixing bowl.
  5. 5 Add the diced onion and sweetened dried cranberries to the bowl.
  6. 6 Once the apples have sat for at least 5 minutes, add them to the mixing bowl.
  7. 7 Add the vanilla yogurt and mayo to the bowl.
  8. 8 Add the sugar, salt and pepper to the bowl.
  9. 9 Stir all of the ingredients together well.
  10. 10 Add the mandarins to the bowl and stir them into the salad.
  11. 11 Cover the bowl and refrigerate for at least three hours.
  12. 12 Serve and enjoy!

NUTRITION

Calories: 121kcal | Carbohydrates: 17g | Protein: 2g | Fat: 6g | Fiber: 3g | Sugar: 12g

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